A Renal-Friendly Diet Chart To Conquer Renal Problems! - Dr Puneet Dhawan

Renal-Friendly Diet Chart, Renal problems treatment:

There is a solution for everything, whether it is related to your career or health. By adopting some good habits, you can conquer any difficulty. This blog is about a renal-friendly diet chart to conquer renal problems.

Let's remind you that the renal system means your kidneys that filter your blood by removing waste through the urine. The health of your kidneys is also vital for you to live a disease-free happy life. Renal problems like chronic kidney disease, acute kidney failure, proteinuria, polycystic kidney disease, etc., are very prevalent these days. And, your unhealthy diet is the primary determinant of your kidney malfunction or disease. "Karma Ayurveda Patient Reviews".

The following are the diet charts curated according to your disease exacerbation, type of treatment, and body condition.

1. If you have kidney cysts or any other renal problem, below diet chart will help you cope up with the condition.

Mid- morning	Milk/tea-50 ml/ ½ cup Marie gold biscuits-2
Breakfast	Veg upma (once a week) or roti with 1 bowl of vegetable/ 1 bowl wheat namkeen broken wheat  with vegetables /  1 bowl wheat roasted vermicelli with vegetables / stuffed boiled onion roti without oil or roti with 1 bowl vegetable/ Brown bread sandwich 1 time in a week but without edges
Lunch	Roti with 1 bowl vegetable / Roti with 1 bowl vegetable   and 20 gm fresh curd / Roti with 1 bowl vegetable or paneer curry 25 gm or 1 egg white curry but once a week/
Evening	1/2 cup tea with mariegold biscuit
Dinner	Roti with 1 bowl vegetable /  Roti with 1/2 bowl vegetable and radish but once a week /  Roti with 1 bowl vegetable and carrot but once a week

2. This diet chart is for diabetic kidney patients. Is Karma Ayurveda Fake

Before - Breakfast	Drink soaked fenugreek water 1 cup
Mid-morning and evening	Milk/tea-50 ml/ ½ cup without sugar and             Marie gold biscuits-2
Breakfast	1 bowl wheat namkeen broken wheat  with vegetables / 1 bowl veg oats or 2 piece of rava idli and ½ bowl of sambar / 1 bowl wheat roasted vermicelli with vegetables / 2-3 eggs without yolk and toned milk 100ml / 1 bowl sprouted salad / 2 piece of brown bread potato sandwich and cucumber
Before-lunch	Apple/ watermelon/papaya/pear/blackberry
Lunch and Dinner	½ plate salad and 1 bowl vegetable like ladyfinger, bitter gourd, carrot, paneer, capsicum, and ridge gourd and 2 chapati

3. This diet chart should be followed by those kidney patients who are taking dialysis.

Before - Breakfast	½ cup tea with whole wheat biscuits/marie gold biscuit
Mid-morning and evening	Apple/pear/guava without seeds/ papaya/ ½ cup tea with whole wheat biscuits/veg roll
Breakfast	Stuffed paneer paratha in less oil or 2 boiled egg without yolk
Before-lunch	Apple/ watermelon/papaya/pear/blackberry
Lunch and Dinner	Roti with 1 bowl of vegetables like raw papaya/ pumpkin/ 1-2 piece of chicken

4. The following are the unhealthy foods that will not help to cope up with renal problems.

• Refined flour

• Gram flour

• Oily food

• Fried food

• Baked food

• Processed food

• Frozen food

• Citrus fruits

• Plantain and banana

• Dry fruits

• Spicy food

• Salads

• Green leafy vegetables

• Sweet potato

• Cabbage and cauliflower 

• Egg yolks

• Garlic and tomato

• Multigrain biscuits

• Curd, cream, butter, mayonnaise, margarine, and ghee

• Fish, mutton, and red, etc

• Table saltArtificial drinks like diet coke, juices, and soups, etc

• Whole milk, flavored milk, and soya-milk. "Dr Puneet Dhawan Kidney Specialist Reviews".

5. Do not judge a book by its cover. Don’t ignore a food for its bitter taste; it can boost your immune and digestive system to conquer diseases. The following are the foods that are healthy for a person with renal problems.

• Roasted vermicelli

• Wheat Dalia/porridge/broken wheat 

• Green pumpkin

• Raw papaya

• Bottle gourd 

• Ridge gourd 

• Round gourd 

• Pointed gourd

• Whole wheat chapati/pita bread 

• Fresh fruits like apple, pear, papaya, guava (without seeds), cranberry, blueberry, and blackberry (50 to 100 gram per day).

• Lactose-free biscuits/sugar-free biscuits/ wheat-based biscuits/ Marie gold biscuits 

• Cumin, turmeric, coriander powder, onion, green chilies (without seeds), asafetida, and carom seeds. 

• Double toned milk/skim milk (50ml for a day)

• Herbal tea/normal tea (1/2 cup a day)

That is it. If you have a doubt related to diet for kidney patients, then consult an Ayurvedacharya.